ugh off track 5.9.2017

Need to diarize to do quick daily food post — it helps when I’m meandering all over (hand up).

Food 5 sept 2017:

  • chicken + brocc X 2 (breakfast and lunch)
  • Small avocado snack
  • About 10 almonds
  • About 10 wine gums (argh smack smack)
  • Few sweet potatoe fries
  • 1 prawn taco (minus the corn tortilla)
  • 2 scotch

Rowed 2 kms + movement/ some strength — can’t recall all.

So average not great day.  ALSO MY PERIOD IS BEYOND LATE which means so, soooo bloated.   I’m just about a month late so fingers crossed, comes back and can finally shed .

 

 

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