Monthly Archives: July 2017

she’s baaaack

BACK to being more disciplined.  Eating sloppily – UGH.

So maybe personal blogging may help.

Habits to restart:

  • plan for a day, period. Know the day before what you are eating the next day.
  • broccoli OR  cauli twice a day.   Fills me, I love them.  Gives me energy.
  • More herbal tea