Fractured foot is about mended! Woo.
Walked to work the past two days (7.5 km); man alive have I missed moving that way. Keeping it all low impact for a bit longer, but after 6 weeks of moon boot hobbling, the walking felt amazing. Aces. You just work different muscles in that motion, even at low impact.
Been still moving more toward NSNG — certainly not 100%, but certainly making some better choices.
Things I now stock at work: mixed greens, Spanish onion, avocado, lemons (from the garden!), good EVOO. Making daily salads.
Eggs every day generally.
Current favourite dinner: wasabi crusted salmon with ginger & salad. LOVE
Also, roasting veggies (well, sorta exclusively broccoli & brussell sprouts) regularly, enough to last a few days at work.
No lack of greens in my life these days.